Massage Therapy for Pain Relief: How It Helps with Back, Neck, and Shoulder Pain

Back, neck, and shoulder pain are common issues that many people face, often due to long hours of sitting or physical activity. Massage therapy can target these problem areas, reducing inflammation and easing muscle tension. Techniques like deep tissue massage and trigger point therapy work to break down knots and improve mobility, providing relief from chronic pain and discomfort. Regular sessions can significantly reduce the need for pain medications.

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